Speedo Training Fin

The training fin creates increased resistance in the water. Added resistance increases the workload on your leg muscles which improves strength and endurance. Training fins add extra propulsion to the stroke, which increases speed with minimum effort leaving you free to ingrain the correct technique. The increased surface created by the Training Fins forces ankle extension during kicking, which makes the kick more propulsive and efficient.

• Designed to increase propulsion through the water
• 100% silicone
• Strengthens the leg muscles
• Due to elevated position supplied by the fin, the swimming stroke improves and allows more focus on upperbody.

Training AidsFins