OTG Balance Pad

These foam pads are great for training because not only are they easy to carry, but they also perform wonders on the joints. Training on foam balance pads can improve balance, ankle stability and strength. Use them to perform squats, lunges, push-ups and one- or two-legged balance moves with comfort. The balance pads combine both exercise and balance skills to increase strength, stamina and coordination. The simple yet effective and lightweight design makes the exercise pad portable and easy to use at home or take with you to the gym.

• Improve balance, co-ordination, core and joint stability
• The Balance Pad with its smooth surface is ideal for starting out with barefoot balance training
• Training with the Balance Pad can purposefully improve conditional and coordinative abilities in combination, for example strength, endurance, differe
• 40 x 34 x 4cm