Harbinger Pro Speed Rope

Designed with exclusive 90 degree twin bearings for smooth spin and acceleration, as well as fully adjustable 10ft coated abrasion resistant steel cable. The Harbinger Pro Speed Rope caters for all levels of athlete, from novice to professional. To find your length, stand evenly on the middle of the rope and pull the handles tightly upwards towards your armpits. If the rope goes past your armpits, it should be shortened. To shorten, push the rope up through the handle and slide the plastic connector to your desired rope length. Insert the excess rope back into the connector hole to secure in place, and trim the excess rope extending out from the connector.

• Textured, non-slip handles for speed and control
• Fully adjustable 10ft cable
• 90 degree twin bearings for smooth spin and acceleration